Personal training

The plan isn't
your problem.
Doing it alone is.

Everyone at Devo with a before and after had a coach in the picture.

5 career coaches, 58 years between them, and a room full of people who will notice when you stop showing up. Answer three questions and we will show you the two places you fit. No pitch, no prices, just a straight answer.

Fit Finder

Which path
is yours?

Three quick questions and we will show you the two options that actually fit where you are. No pressure and no wrong answers. What it costs is a conversation we have in person, once we know what you actually need.

Question 1 of 3

Coached here

This is what
coaching does

Real members, real numbers, every one of them coached at Devo. Here is the promise we make on day one: 20 to 40 pounds in your first 90 days, without wrecking the life you already have. No cutting out your weekends, no living in the gym. Simple rules, simple expectations, and a few simple things you do every day to keep yourself honest. Along the way you stand taller, move better, and put on muscle you can feel. Your before photo is today.

Sam, before and after their transformation at Devo Fitness
Casie, before and after their transformation at Devo Fitness
Blake, before and after their transformation at Devo Fitness
Carter, before and after their transformation at Devo Fitness
Tracy, before and after their transformation at Devo Fitness
Brad, before and after their transformation at Devo Fitness
Cody, before and after their transformation at Devo Fitness
Natalie, before and after their transformation at Devo Fitness
Ian, before and after their transformation at Devo Fitness
Ryan, before and after their transformation at Devo Fitness
Katie, before and after their transformation at Devo Fitness
Blake, before and after their transformation at Devo Fitness
Sean, before and after their transformation at Devo Fitness
Donna, before and after their transformation at Devo Fitness

More going up as members give us the okay to share theirs

This is what we believe

Nobody gets
sold a program

Every path at Devo starts the same way: a sit down with a coach, no pitch, no prices, and a straight answer about what 12 weeks would take. You pick the level. Nobody here picks it for you. The people below all had that conversation. Whatever is stopping you today, one of them had the same thing stopping them. Find the one who sounds like you, press play, and hear their story in their own words.

Sam 104 pounds down in 12 months
Dre Coached by Casie
Carrie 25 pounds down at 50, still going
Patrick Special Olympics powerlifter, over 100 pounds down
Natalie 104 pounds down, member turned coach
★★★★★
“This gym has completely changed the way I look at working out. From the moment you walk in, you can tell it’s more than just a place to lift weights.”
Nathan, Google review

Before you walk in

What to expect at
your first appointment

Measurements and a conversation, not a workout and not a sales meeting. You leave knowing your starting point, what your body needs, and what your first 12 weeks look like. Here is the route.

01

Starting point

First stop is the Fit3D body scanner. It takes your starting point measurements and gives us the numbers to build a real timeline: exactly how long it should take you to reach your goal, not a guess.

02

Your story

Before we touch a program, we sit down and get to know you. What you are chasing, what has gotten in the way, what you have tried before, and if you have ever worked with another coach in the past. Devo is a personal gym. We want to know the person before we build the plan.

03

Your current program

We open up what you are doing now: your workouts, your cardio, and your nutrition, down to how many calories you should be eating each day. That shows us where your knowledge is and where the gaps are, so nothing you do in the gym is wasted.

04

Posture and alignment

A quick screen before any program: ankle, knee and hip mobility, core strength, and your posture from the thoracic spine through the shoulders, neck and head. If something hurts, the plan is built around it.

05

Questions

Leave your name and number and a coach will give you a call. No pitch, no prices, no deadline. Just a coach happy to answer any questions you have before you set up your first appointment.

Book my first appointment

The first step is a conversation

Sit down
with a coach

Free, no obligation, about 30 minutes. Leave your details and tell us when to call. A coach reaches out within 24 hours, and you leave with a plan whether you ever pay us a dollar or not.

No card and no pressure. Pick morning, afternoon or evening and that is when the phone rings.

Straight answers

Questions people ask before they call

The short version of what we get asked every week about coaching at Devo. If yours is not here, it is a good first question for the call.

Ask a coach
What happens at the first appointment?

Three things. A Fit3D body scan for your starting point and a real timeline to your goal. A sit down where we go through your current program and your numbers, right down to how many calories your body needs to lose 1 to 2 pounds of fat a week. And a posture and alignment screen so the program is built around anything that hurts. It is free, it takes about 30 minutes, and you leave with a plan whether you ever pay us a dollar or not.

Why are there no prices on this page?

Because nobody at Devo gets sold a program. Every path starts with a sit down, and the right level depends on where you are, how you like to train, and how all in you want to be right now. The Fit Finder above gives you a straight answer about which two paths fit. Pricing comes up in the room, with a coach, once we both know what you actually need.

Why 12 weeks?

Most people quit too early. 12 weeks is the shortest honest stretch where your body changes and the habit sticks. It is enough time to stop starting over, to learn what works for your body and how it fits your life, and to break through years of frustration with a proven game plan. The goal is not just to lose weight or build muscle. It is to become the person who can keep it off.

How fast will I see results?

The promise we make on day one is 20 to 40 pounds in your first 90 days, without wrecking the life you already have. Your scan sets the timeline for your own goal, and the plan targets 1 to 2 pounds of body fat a week, which is the pace that lasts.

Do I have to give up my whole life to do this?

No. The plan is built to add to your life, not take from it. No cutting out your weekends, no living in the gym. You get simple rules, simple expectations, and a few simple things you do every day to keep yourself honest. Your coach works the program around your schedule, your family, and your food, not the other way around.

I have never lifted, or I am badly out of shape. Is this for me?

That is who this is for. Watch the videos above: more than one of those members was nervous to walk in the door. Your first appointment starts from your actual starting point, the coaches here have been through their own transformations, and the plan meets you where you are. Check your ego at the door and we take it from there.

I have an old injury or something that hurts. Can I still train?

Almost always, and that is exactly why we screen before we program. The posture and alignment check covers ankle, knee and hip mobility, core strength, and your posture from the thoracic spine through the shoulders, neck and head. If something hurts, the program is built around it, not on top of it. Bring anything your doctor has told you and we will factor it in.

Who will I be working with?

One of 5 career coaches with 58 years between them, and a room full of people who will notice when you stop showing up. Everyone at Devo with a before and after had a coach in the picture.

What if I just want the gym, not coaching?

Then book a tour. Memberships are month to month with no long contracts, and a coach will show you around either way. Plenty of members start with the gym and come back for coaching when they are ready. Book a tour.